Oct 04, 2016 - Written By Scott Brown
https://www.facebook.com/Zen-Balance-454409711326595/?pnref=story look forward to seeing you on the mat
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Events
May 17, 2016 - Written By Scott Brown
http://fit2boxgym.co.uk/blog/yoga4sports-coming-to-fit2box-may-23rd/ First class free please book with Fit2Box a six week course follows Starting 23rd May. Yoga for sport. Suitable for anyone that reckons yoga may help give them an added bonus to their sporting performance. Be that boxing, cycling, paddling, running you name it. Read More
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Jan 29, 2015 - Written By Scott Brown
Presentation explaining Zen Meditation and Mindfulness Course for Wellbeing. Looking at how the syllabus is important for the Corporate World and what benefits it has for employee and employer. Brief over view of the topics within the course, and how they can be of benefit Read More
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Nov 28, 2014 - Written By Scott Brown
Yogatides and Zen-Balance are combining to create a weekend of exploration. The venue and date is to be decided, but the workshop will be early spring 2015 and probably North Devon area. The workshop will be two days, combining a variety of elements. The theme Read More
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Nov 06, 2014 - Written By Scott Brown
Zen-Balance.com 2015 8th January is the start date for the next Zen Meditation and Mindfulness Course for Wellbeing. Studio 34 Panorama Rd Sandbanks 7:45pm. have a look at website or contact me for more information. December every thursday class is free as a trial period Read More
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Aug 13, 2014 - Written By Scott Brown
To be held at Studio 34 on Sat October 4th. Yoga has many many benefits for all who practise, for sports persons these can be tremendous, both performance enhancing and injury reducing. who wouldn’t wish for some of that. A lot of top athletes have Read More
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Jun 20, 2014 - Written By Scott Brown
Techniques Topics and Meditation Practises to enhance your wellbeing.
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