Everything is a teacher
Nov 06, 2014 - Written By Scott Brown

So to the world of blogging. today while driving with my ten year old daughter Poppy, I happened to mentioned that I may watch one of my favourite films this evening. That being Kung Fu Panda her reply which one ? I said the first one I think I like the original, Poppy..oh you mean the one where he learns Kung Fu through food. slightly taken back I ask, please can you explain Poppy , ” he loves food and he is taught using Food,  if he has the courage.” in awe to see a child’s uncluttered mind sees clearly Read More

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Oct 9th, Zen Meditation and Mindfulness course for Wellbeing
Aug 14, 2014 - Written By Scott Brown

Modern living places many demands upon us as people and the roles we take. Wellbeing our overall perspective, health and understanding has an enormous part to play in how we perceive and interact with life. This eight week course specifically designed by my teacher Julian Daizan Skinner of Zenways, covers topics and practises related to increase  your wellbeing. There is more detail of some of the topics covered under the wellbeing section. Please feel free to contact me with any questions or if you would like a more in-depth chat about what is involved. Course will start on thursday 9th Read More

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Studio 34, opening 7th July. Timetable on the web
Jun 20, 2014 - Written By Scott Brown

Studio 34, a holistic space for everyone is opening on 7th July. As co founder of the project, i will be teaching yoga  and running a Zen mindfulness for wellbeing course on a thursday evening  starting at 7.45pm. The first eight week course in mindfulness will begin in September after the holidays, for the duration of the summer each thursday evening will be run as  £5 drop in session. There is no need to book just come along. These are an opportunity for people to come and experience some of the practises and topics to be discussed and ask any Read More

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